Struggling to Feel Like Yourself Lately? Discover a Faith-Filled Path to Wholeness in Just 6 Weeks
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TIRED OF TRYING TO PUSH THROUGH EXHAUSTION, ANXIETY, AND OVERWHELM?
Rebuild Your Energy, Peace & Purpose Through God’s Wisdom & Gentle Science
This powerful 6-week wellness experience helps you reset your mind, body, and spirit
WITHOUT hustle, diet culture, or shame.
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THIS SAFE SPACE IS FOR LIMITED NUMBER OF REGISTRANTS!
Have you ever wished...
...there was a simpler way to feel whole again emotionally, physically, and spiritually?
If so, I’m glad you’re here because I’ve created something just for you.
Here’s the truth:
Healing can feel overwhelming.
And trying to “fix” it all on your own? Emotionally exhausting.
You’ve probably said to yourself…
“This should be simple, I just want to feel peaceful again.”
But instead, you find yourself stuck in a cycle that looks like this:
You try to eat better, but you’re too tired to cook.
You want to spend time with God, but your mind won’t slow down.
You crave peace, but your body feels wired, anxious, or numb.
And what started as a small attempt to “get back on track” turns into a swirl of guilt, stress, and spiritual fatigue.
If this is making you wonder, "Is there something wrong with me?"
I'm here to confirm that there isn't.
You’ve just never been shown a gentle, grace-filled way to reconnect with your whole self.
That’s exactly why A.S.K. for Joy™ Wellness Journey exists.
Let Me Introduce You to A.S.K. for Joy™ Wellness Journey
This isn’t just another health program, checklist, or challenge.
A.S.K. for Joy™ is a 6-week, grace-filled reset created for Christian women who feel physically exhausted, emotionally depleted, or spiritually dry… and are ready to feel like themselves again.
This holistic journey gently guides you back to peace and strength without guilt, hustle, or overwhelm.
Inside the program, you'll receive my signature, science-backed approach to faith-centered wellness with:
Weekly 2-hour sessions rooted in Scripture and science
Gentle body care practices that calm your nervous system and regulate stress
Simple emotional reset tools to clear your mind and lift the fog
A spiritual rhythm that reconnects you to joy, purpose, and God’s presence in everyday life
This isn’t just another health program, checklist, or challenge.
Inside the program, you'll receive my signature, science-backed approach to faith-centered wellness with:
This isn’t about doing more.
It’s about becoming whole.
And you don’t have to do it alone.
Hi, My Name is
Dr. Micheline Vargas
If you’re new to my world, welcome, I’m so glad you’re here.
As a Doctor of Preventive Care, faith-based wellness educator, and fellow woman of faith, I’ve spent years creating resources that bridge scripture, science, and soul care.
Countless of women have already experienced the power of this gentle, integrated approach, and now it’s your turn.
And here’s what I want you to know:
I don’t believe in surface-level programs that leave you feeling overwhelmed or ashamed.
I believe in over-delivering with intention, compassion, and excellence always.
Everything inside A.S.K. for Joy™ has been thoughtfully created to support your whole-person transformation: body, mind, and spirit.
And yes, we’ve added some beautiful extras to make sure you feel held and supported every step of the way… because that’s what it looks like when grace leads the process.
Your restoration is sacred, and I’m here to walk it with you.
Faith-Fueled Breakthroughs
You Can Feel
Hear how students just like you found clarity, healing, and renewed joy inside the ASK for Joy™ mentorship.
Here’s What You’ll Learn in the A.S.K. for Joy™ Wellness Journey
Reconnect with Your Body, Mind, and Spirit
Learn gentle practices rooted in Scripture and neuroscience to help you feel grounded, centered, and connected again.
Track Your Growth with Grace, Not Perfection
Use practical tools to monitor your physical, emotional, and spiritual progress—celebrating small wins with compassion.
Reset Your Energy Through Nourishing Rhythms
Follow a God-centered framework that supports your hormones and nervous system—no restriction, just grace-led rhythm.
Calm Your Nervous System Through Breath and Prayer
Incorporate breathwork, movement, and contemplative prayer to gently shift from stress to stillness.
Create Daily Faith-Based Rhythms That Last
Integrate spiritual habits that bring peace and presence into your everyday—even in the busiest seasons.
Discover the Science + Scripture of Joy
Understand how joy rewires the brain, transforms the body, and deepens your connection to God when practiced daily.
Rewrite Old Stories with Purpose and Grace
Replace narratives of shame or burnout with a renewed sense of identity, joy, and spiritual freedom.
Restore Instead of Push, and Truly Listen to Your Body
Understand how joy rewires the brain, transforms the body, and deepens your connection to God when practiced daily.
Everything That's Included Just For You:
Weekly 2-Hour Online Group Classes
Each week, you’ll receive everything you need to stay encouraged and equipped for the journey.
Your weekly 2-hour class isn’t just a meeting, it’s a sacred rhythm of restoration. And we’ll make sure you never miss a beat.
You’ll get:
- Gentle reminders and email notifications so you always feel supported and know what’s coming next
- Full access to class recordings, so whether you join live or watch later, you’ll never fall behind
This is a grace-filled rhythm of healing, peace, and purpose, one week at a time.
Because this isn’t about doing more, it’s about becoming whole.
And every step is covered in compassion.
Digital Weekly Flipbook Resources
Each week, you’ll receive a beautiful digital flipbook as your companion guide for reflection, renewal, and growth.
These aren’t just lessons to consume. They’re sacred spaces to pause, breathe, and be restored.
Inside each flipbook, you’ll find:
- Bite-sized videos to deepen your understanding rooted in both scripture and science
- Audio reflections and meditations to help you connect with God throughout your week
- Devotional content that anchors your heart in truth and helps you carry peace into your everyday rhythms
Whether you’ve got 5 minutes or an afternoon, these resources are designed to meet you where you are and gently move you forward.
These are joy-infused tools to support the woman God created you to be, body, mind, and spirit.
Ongoing Support
You're not walking this journey alone.
Because true transformation happens between the sessions — in the quiet, the questions, and the small steps forward.
Here’s how we’ll support you every step of the way:
- Midweek Email Encouragement - You’ll receive gentle reminders, prayers, and uplifting encouragement in your inbox each week to keep you grounded, motivated, and connected to what matters most.
- Private Facebook Community - Surround yourself with like-hearted women on the same journey. This is your safe, grace-filled space for daily connection, accountability, and support because healing is better when shared.
- Class Replays - Life happens, and we’ve got you covered. Every live session is recorded and uploaded, so you can revisit the teachings at your pace, on your time, without missing a beat.
A.S.K. for Joy™ isn’t just a class. It’s a supported, sacred reset, and you’ll be held with care from start to finish.
Here’s Everything You’ll Get Today When You Join…
Weekly 2-Hour Live Classes…(Value: $600)
Weekly Digital Flipbooks (Video, Audio, Devotional Content)…(Value: $180)
Printable Worksheets & Behavior Trackers…(Value: $200)
Guided Christian Contemplative Prayer Practices…(Value: $120)
Private Facebook Community for Support…(Value: $150)
Midweek Encouragement Emails…(Value: $90)
Class Replays + Continued Access…(Value: $100)
Total Value $1,440
Your Investment:
JUST $300
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