This free, faith-based live session is your invitation to move, breathe, and reconnect with God, your body, and the vibrant woman He created you to be.
If you’ve been feeling drained, stuck in your head, or disconnected from the joy of moving freely… this is for you.
In this session, you’ll walk away with:
Awareness of what’s been blocking your energy and vitality
Biblical and science-backed practices to regulate your body and mind
Gentle movement tools to release stress and restore balance
Hope that joy isn’t lost, it lives in every step, stretch, and breath
Whether you’re craving more physical energy, emotional renewal, or simply space to exhale… Move for Joy will help you begin again with intention, grace, and joy.
Save your seat now. Let this be the moment you move back into wholeness.
This free, faith-based live session is your invitation to move, breathe, and reconnect with God, your body, and the vibrant woman He created you to be.
If you’ve been feeling drained, stuck in your head, or disconnected from the joy of moving freely… this is for you.
In this session, you’ll walk away with:
Awareness of what’s been blocking your energy and vitality
Biblical and science-backed tools to reset your nervous system
Gentle movement tools to release stress and restore balance
Hope that joy isn’t lost, it lives in every step, stretch, and breath
Whether you’re craving more physical energy, emotional renewal, or simply space to exhale… Move for Joy will help you begin again with intention, grace, and joy.
Save your seat now. Let this be the moment you move back into wholeness.
© 2025 A.S.K. for Joy™ All Rights Reserved
Disclaimer:
The information provided through the ASK for Joy™ program, including coaching sessions, resources, and community support, is for educational and spiritual purposes only and is not intended to replace professional medical advice, diagnosis, or treatment. Always consult with your physician or qualified health provider regarding any health concerns or before making changes to your wellness routine. Participation in the program does not establish a patient-provider relationship with Dr. Micheline Vargas. Results may vary depending on individual commitment and personal circumstances.